I want you to understand that you are a co-creator of your life. You have been blessed with the power of thinking & imagination. It is your responsibility to use them to their fullest & have enough faith that you can create whatever you want out of this life. ?

Holistic Wellness is an active process of being conscious and making choices towards a healthy and fulfilling life. It is not limited to being free from illness but, is an ongoing process of change and growth. ?

There are many dimensions of life which we should be handling intentionally and strategically. All of them are interconnected and contribute to total human wellbeing. ?

At @consciouschirag we have figured out that there are 10 pillars when it comes to holistic wellness. Out of them, 5 are inward-oriented i.e. they are majorly in your hands. You don’t have to rely on anybody as such to reach the peak in these areas, you can figure them out all by yourself. A lot of introverts do extremely well in these areas. The other 5 are outward oriented depends on so many other factors. But if you plan ahead, set intensions and build relevant skills, we feel you can take charge of them as well.

Inward Pillars: Physical Health, Intellectual, Emotional, Behavioural & Spiritual.

Outward Pillars: Love Relationships, Social Groups, Financial, Occupational & Environmental.

All great structures (incl. Taj Mahal, Amber Fort, etc.) are created twice – once on paper and once in 3D physicality. Similarly, all your dreams have to be written down on paper first before they happen in 3D. ?

We have tried to make your work easier by creating a framework. It might look simple but is a powerful tool to gather your thoughts and bring them to life. ✍

Make the most of the free tools that we are and will continue to provide in the future.

Chirag Garg

Making tools of growth available to all human beings.

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