Before we understand the whole idea of living consciously. It is important to understand the meaning of becoming conscious. It simply means – becoming aware. But, one might ask aware about what? The answer is – of who we truly are. Ancients have said that the world is Maya (illusion) and we are limited to...
If there is one place in the whole world where the flower of spirituality has blossomed fully, it is the Himalayas. It is called The land of Gods for a reason. It has been home of innumerable rishis, saints, sages, seers, yogis, mystics, etc. ? Due to so many invasions, in the past few centuries,...
There are too many people talking about the benefits of meditation these days. From sportspersons to entrepreneurs to scientists to psychologists and to of course yogis, everyone just can’t stop talking about the benefits of meditation. ? Have you ever wondered why since ancient times this beautiful practice of diving deeper into ourselves has been...
I want you to understand that you are a co-creator of your life. You have been blessed with the power of thinking & imagination. It is your responsibility to use them to their fullest & have enough faith that you can create whatever you want out of this life. ? Holistic Wellness is an active...
When we are introspecting alone we may say otherwise but in a social setting, we refer to ourselves as the body. Even if someone questions us directly that who are you? we start explaining ourselves as either our bodies or as the identities/roles we have taken up in the world. It is completely wrong though....
Becoming aware of my whole body has been a life-changing experience. I have learned to work more deeply with my mind, body, and breath after exploring this topic. We all intuitively know that we are more than our physical bodies. In the yogic view, like an onion, we have many sheaths. As we dive deeper into...
Real Masculinity Is In Sacrificing Oneself For The Greater Good of The Society, Not Dominating Egotistically: It is said that men should always be ready to sacrifice their individual self for the wellbeing of their family; and their family for their country; and their country for the world. ?⠀⠀⠀⠀⠀⠀ Men are polygamists by nature. In order...
Did you know that ever since the ancient times people have attained peaks of human wellbeing by simply practicing yoga? Did you know even you could easily accelerate the speed of your evolution by practicing some kind of spiritual sadhana or yogic practice? ? A lot of us mistake yoga for gymnastics. However, that’s not...
An article on business insider published on June 16, 2019 reported that how more millennials are dying “deaths of despair” i.e. deaths related to drugs, alcohol, and suicide. It mentioned that millennials don’t always have someone to share the mental burden with as they like to marry late and are less connected to any political or religious community. I...
Here are few short and simple tips if you who wish to develop clarity around who you actually are: Question everything, look at the world from a child’s perspective: When we put down the load of being an adult, our free spirit comes out and seeking becomes a play. Go & Get Lost: you won’t...
Just rewind your life a bit, remember the dreadful Monday morning you had to go through because you felt stuck in a rat race. The only thing that you could wish was a break from the 9 to 5 cycle. You wanted to sit at home, relax and chill. Boom! Here you go.. Today, You...
Some believe that we are spirits in human form, others know we are bones and flesh. Some believe that there is a certain religious god up in the sky, others know that physical matter is all that is. Some believe that we go to heaven/hell after death, others know everything ends with the dissolution of...
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